Current Totals
Fat
65g
Protein
26g
Carbs
144g
Fiber
18g
MacroNutrients
Carbs
144g
Protein
26g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
350mg
Iron
7mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
142mg
Manganese
2mg
Phosphorus
561mg
Selenium
29mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment