Pumpkin Smoothie Recipe

Name: Pumpkin Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: American

Recipe By Just One Cookbook

Sweet and flavorful pumpkin smoothie made with pumpkin puree, greek yogurt, pumpkin pie spice, and almond milk. Dust the top of this delicious drink with a bit cinnamon.

4.7

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diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Pumpkin Smoothie Recipe

1 Medium banana
0.5 cup Pumpkin puree
0.25 cup Greek yogurt
0.5 teaspoon Pumpkin pie spice
1 tablespoon Maple syrup
1 cup Ice cubes if you dont use frozen banana
0.75 cup Vanilla almond milk
Fresh whipped cream

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Nutrition
value

717

calories per serving

35 g Fat17 g Protein97 g Carbs42 g FiberOther

Current Totals

35 g Fat
17 g Protein
97 g Carbs
42 g Fiber

MacroNutrients

Carbs
97 g
Protein
17 g
Fiber
42 g

Fats

Fat
35 g

Vitamins & Minerals

Calcium
758 mg
Iron
8 mg
Vitamin A
182 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
16 mg
Copper
1 mcg
Magnesium
282 mg
Manganese
12 mg
Phosphorus
366 mg
Selenium
11 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.