Pumpkin Pie Smoothie Recipe

Name: Pumpkin Pie Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: American

Recipe By Vegan Heaven

This vegan pumpkin smoothie with cinnamon tastes just like liquid pumpkin pie. kind of like pumpkin pie for lazy people. it's incredibly creamy and silky

3.7

24 Rating - Rate

Vegandiet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Pumpkin Pie Smoothie Recipe

0.5 cup Pumpkin puree
1 Large banana
1 cup Almond milk
3 Dates
0.5 teaspoon Vanilla extract
0.5 teaspoon Ground cinnamon
1 pinch Ground nutmeg
1 pinch Ground ginger
1 pinch Ground cloves
6 Ice cubes

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Nutrition
value

542

calories per serving

44 g Fat15 g Protein21 g Carbs13 g FiberOther

Current Totals

44 g Fat
15 g Protein
21 g Carbs
13 g Fiber

MacroNutrients

Carbs
21 g
Protein
15 g
Fiber
13 g

Fats

Fat
44 g

Vitamins & Minerals

Calcium
198 mg
Iron
4 mg
Vitamin A
90 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
20 mg
Copper
1 mcg
Magnesium
264 mg
Manganese
2 mg
Phosphorus
359 mg
Selenium
3 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.