Pumpkin Banana Smoothie Recipe
Recipe By Paleo Leap
Craving a healthy smoothie made with a pumpkin pie spice blend and pure pumpkin puree? Blend up this one
4.7
25 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Banana Smoothie Recipe
- 1/2 cup Pure pumpkin puree
- 1 Banana
- 1/4 cup Almond or coconut milk
- 4-5 Ice cubes
Nutrition
value
value
206
calories per serving
1 g Fat14 g Protein33 g Carbs5 g FiberOther
Current Totals
- Fat1g
- Protein14g
- Carbs33g
- Fiber5g
MacroNutrients
- Carbs33g
- Protein14g
- Fiber5g
Fats
- Fat1g
Vitamins & Minerals
- Calcium225mg
- Iron5mg
- Vitamin A1163mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B629mg
- Vitamin B9475mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E2mg
- Copper225mcg
- Magnesium132mg
- Manganese1mg
- Phosphorus200mg
- Selenium24mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Paleo Leap