Pumpkin Pie Smoothie Recipe

Name: Pumpkin Pie Smoothie Recipe
Total time: 10 min
Yield: 1
Cuisine: American

Recipe By Ambitious Kitchen

Creamy, protein-packed pumpkin pie smoothie blended with pumpkin puree, banana, yogurt, nut butter and cozy spices for a delicious breakfast or snack This healthy pumpkin smoothie recipe will be your new favorite to make for fall.

3.7

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diet

10minstotal

10minsPrep

Cook

ingredients serve

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Ingredients For Pumpkin Pie Smoothie Recipe

1 Frozen banana
0.5 cup Plain or vanilla yogurt
0.5 cup Pumpkin puree
0.5 cup Unsweetened almond milk
1 tablespoon Almond or pecan butter
1 teaspoon Vanilla extract
0.5 teaspoon Ground cinnamon
pinch Pinch each of nutmeg, ginger and allspice

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Nutrition
value

831

calories per serving

55 g Fat23 g Protein61 g Carbs17 g FiberOther

Current Totals

55 g Fat
23 g Protein
61 g Carbs
17 g Fiber

MacroNutrients

Carbs
61 g
Protein
23 g
Fiber
17 g

Fats

Fat
55 g

Vitamins & Minerals

Calcium
405 mg
Iron
6 mg
Vitamin A
184 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
24 mg
Copper
1 mcg
Magnesium
382 mg
Manganese
3 mg
Phosphorus
492 mg
Selenium
20 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.