Pumpkin Pie Protein Smoothie Recipe

Name: Pumpkin Pie Protein Smoothie Recipe
Yield: 1
Cuisine: American

Recipe By PaleOMG

4.4

13 Rating - Rate

diet

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Ingredients For Pumpkin Pie Protein Smoothie Recipe

1 Frozen banana
0.33000000000000007 cup Pumpkin puree
1 cup Almond milk
1 tablespoon Maple syrup
0.5 teaspoon Primal palate pumpkin pie spice

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Nutrition
value

1122

calories per serving

89 g Fat31 g Protein49 g Carbs24 g FiberOther

Current Totals

89 g Fat
31 g Protein
49 g Carbs
24 g Fiber

MacroNutrients

Carbs
49 g
Protein
31 g
Fiber
24 g

Fats

Fat
89 g

Vitamins & Minerals

Calcium
371 mg
Iron
8 mg
Vitamin A
201 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
39 mg
Copper
2 mcg
Magnesium
534 mg
Manganese
4 mg
Phosphorus
745 mg
Selenium
10 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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