Current Totals
89 g Fat
31 g Protein
49 g Carbs
24 g Fiber
MacroNutrients
Carbs
49 g
Protein
31 g
Fiber
24 g
Fats
Vitamins & Minerals
Calcium
371 mg
Iron
8 mg
Vitamin A
201 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
39 mg
Copper
2 mcg
Magnesium
534 mg
Manganese
4 mg
Phosphorus
745 mg
Selenium
10 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment