Pumpkin Protein Shake Recipe

Name: Pumpkin Protein Shake Recipe
Total time: 5 min
Yield: 1
Cuisine: American

Recipe By Chelsea's Messy Apron

A thick & creamy pumpkin protein shake, sure to curb your pumpkin pie cravings This pumpkin shake is made with nutritious ingredients.

4.6

22 Rating - Rate

Vegdiet

5minstotal

5minsPrep

Cook

ingredients serve

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Ingredients For Pumpkin Protein Shake Recipe

1 cup Unsweetened vanilla almond milk
0.5 cup Frozen banana
3 tablespoon Good pumpkin puree
1 scoop Good vanilla protein powder see note 1
1 tablespoon Almond butter
0.1200000000000001 teaspoon Each:pumpkin pie spice, ground cinnamon

Nutrition
value

343

calories per serving

10 g Fat41 g Protein21 g Carbs5 g FiberOther

Current Totals

10 g Fat
41 g Protein
21 g Carbs
5 g Fiber

MacroNutrients

Carbs
21 g
Protein
41 g
Fiber
5 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
200 mg
Iron
5 mg
Vitamin A
651 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
115 mg
Vitamin B9
1736 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
7 mg
Copper
200 mcg
Magnesium
165 mg
Manganese
1 mg
Phosphorus
553 mg
Selenium
95 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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