Pumpkin Lasagne Recipe

Name: Pumpkin Lasagne Recipe
Total time: 135 min
Yield: 6
Cuisine: Italian

Recipe By Australia’s Best Recipes

A delicious vegetarian lasagne made using a blend of roasted pumpkin and low fat ricotta cheese.

4.3

28 Rating - Rate

Vegdiet

2hr 15minstotal

45minsPrep

1hr 30minsCook

ingredients serves

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Ingredients For Pumpkin Lasagne Recipe

0.5 Kent pumpkin small
500 gram Low-fat fresh ricotta
1 pinch Ground nutmeg
1 pinch Salt and pepper
1 Packet fresh lasagne sheets
1 Onion diced large
3 Garlic clove crushed
1 Carrot diced
1 Zucchini Diced
2 stick Celerydiced
3 tablespoon Tomato paste
820 gram Canned diced tomato
410 gram Canned lentils
0.5 cup Massel vegetable liquid stock
1 teaspoon Dried basil leaves
1 teaspoon Dried oregano

Nutrition
value

354

calories per serving

8 g Fat43 g Protein31 g Carbs18 g FiberOther

Current Totals

8 g Fat
43 g Protein
31 g Carbs
18 g Fiber

MacroNutrients

Carbs
31 g
Protein
43 g
Fiber
18 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
278 mg
Iron
8 mg
Vitamin A
1827 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
289 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
279 mg
Manganese
3 mg
Phosphorus
603 mg
Selenium
50 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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