Pumpkin Lasagne Recipe

Recipe By Australia’s Best Recipes

A delicious vegetarian lasagne made using a blend of roasted pumpkin and low fat ricotta cheese.

4.3
28 Rating -
Rate
Vegdiet
2hr 15minstotal
45minsPrep
1hr 30minsCook
2hr 15m.total
45m.Prep
1hr 30m.Cook
Pumpkin Lasagne
plan
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ingredients serve

Ingredients for Pumpkin Lasagne Recipe

  • 0.08 Kent pumpkin small
  • 83.33 gram Low-fat fresh ricotta
  • 0.17 pinch Ground nutmeg
  • 0.17 pinch Salt and pepper
  • 0.17 Packet fresh lasagne sheets
  • 0.17 Onion diced large
  • 1/2 Garlic clove crushed
  • 0.17 Carrot diced
  • 0.17 Zucchini Diced
  • 0.33 stick Celerydiced
  • 1/2 tablespoon Tomato paste
  • 136.67 gram Canned diced tomato
  • 68.33 gram Canned lentils
  • 0.08 cup Massel vegetable liquid stock
  • 0.17 teaspoon Dried basil leaves
  • 0.17 teaspoon Dried oregano
Nutrition
value
354
calories per serving
8 g Fat43 g Protein31 g Carbs18 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    43g
  • Carbs
    31g
  • Fiber
    18g

MacroNutrients

  • Carbs
    31g
  • Protein
    43g
  • Fiber
    18g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    278mg
  • Iron
    8mg
  • Vitamin A
    1827mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    1mg
  • Vitamin B9
    289mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    279mg
  • Manganese
    3mg
  • Phosphorus
    603mg
  • Selenium
    50mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes