Ingredients For Pumpkin And Labne Castellane Pasta Recipe
35 gram Natural sliced almonds, lightly toasted
600 gram Diced pumpkin
350 gram Dried castellane pasta
100 gram Baby rocket and spinach salad leaves
150 gram Marinated labne or feta
Nutrition value
281
calories per serving
7 g Fat15 g Protein73 g Carbs9 g FiberOther
Current Totals
7 g Fat
15 g Protein
73 g Carbs
9 g Fiber
MacroNutrients
Carbs
73 g
Protein
15 g
Fiber
9 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
95 mg
Iron
3 mg
Vitamin A
1011 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
114 mg
Manganese
1 mg
Phosphorus
249 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
