Roasted Pumpkin And Sage Pasta Recipe

Recipe By Kitchen Nine

4.8
19 Rating -
Rate
Vegdiet
30minstotal
30m.total
Roasted Pumpkin And Sage Pasta
plan
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ingredients serve

Ingredients for Roasted Pumpkin And Sage Pasta Recipe

  • 1/4 kilogram Butternut pumpkin
  • 0.08 cup Extra virgin olive oil
  • As required Salt and freshly ground black pepper
  • 112.50 gram Dried penne pasta
  • 1/2 Garlic cloves, chopped finely
  • pinch Pinch dried chilli flakes
  • 1/4 tablespoon Chopped Fresh Sage
Nutrition
value
494
calories per serving
24 g Fat17 g Protein96 g Carbs12 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    17g
  • Carbs
    96g
  • Fiber
    12g

MacroNutrients

  • Carbs
    96g
  • Protein
    17g
  • Fiber
    12g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    4mg
  • Vitamin A
    384mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    1mg
  • Phosphorus
    272mg
  • Selenium
    1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine