Pumpkin Kheer Recipe

Name: Pumpkin Kheer Recipe
Total time: 30 min
Yield: 2
Cuisine: Indian

Recipe By Spice Up The Curry

Pumpkin kheer recipe pumpkin is called kaddu in hindi, so it is kaddu ki kheer recipe.

4.6

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Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Pumpkin Kheer Recipe

2 teaspoon Ghee
7 Cashew nuts
200 gram Pumpkin
2 cup Milk
3 tablespoon Sugar
Few strands saffron
0.25 teaspoon Green cardamom seeds powder

Nutrition
value

401

calories per serving

22 g Fat11 g Protein40 g Carbs3 g FiberOther

Current Totals

22 g Fat
11 g Protein
40 g Carbs
3 g Fiber

MacroNutrients

Carbs
40 g
Protein
11 g
Fiber
3 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
337 mg
Iron
1 mg
Vitamin A
171 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
260 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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