Pumpkin Halwa Recipe

Recipe By Spice Up The Curry

Pumpkin halwa recipe it is made from orange pumpkin aka kaddu, sugar, jaggery and milk. It has a touch of flavor from cardamom and coconut.

4.8
23 Rating - Rate
Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

4
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Ingredients For Pumpkin Halwa Recipe

Nutrition
value
299
calories per serving
16 g Fat7 g Protein32 g Carbs4 g FiberOther

Current Totals

  • 16 g Fat
  • 7 g Protein
  • 32 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    7 g
  • Fiber
    4 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    180 mg
  • Iron
    1 mg
  • Vitamin A
    141 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    43 mg
  • Manganese
    0 mg
  • Phosphorus
    161 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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