Pumpkin Halwa Recipe

Name: Pumpkin Halwa Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Spice Up The Curry

Pumpkin halwa recipe it is made from orange pumpkin aka kaddu, sugar, jaggery and milk. It has a touch of flavor from cardamom and coconut.

4.8

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Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Pumpkin Halwa Recipe

87.50 gram Pumpkin
1/2 tablespoon Ghee
1.75-2 Cashew nuts
2-2.50 Raisins
1/2 cup Milk
0.06 cup White granulated sugar
3/4 tablespoon Jaggery
0.06 teaspoon Green cardamom seeds powder

Nutrition
value

299

calories per serving

16 g Fat7 g Protein32 g Carbs4 g FiberOther

Current Totals

Fat
16g
Protein
7g
Carbs
32g
Fiber
4g

MacroNutrients

Carbs
32g
Protein
7g
Fiber
4g

Fats

Fat
16g

Vitamins & Minerals

Calcium
180mg
Iron
1mg
Vitamin A
141mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
161mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Spice Up The Curry