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Pumpkin Halwa Recipe

Recipe By Honest Cooking

You can use canned pumpkin puree in this recipe but you might need to increase the cooking timing to account for the extra moisture content.

4.6
23 Rating -
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Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Pumpkin Halwa
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ingredients serve

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Ingredients for Pumpkin Halwa Recipe

  • 0.17 cup 4 tiny pumpkins or cooked pumpkin pulp
  • 1.56 ounce 0.5 of a can fat free sweetened condensed milk
  • pinch Saffron
  • 0.11-0.22 tablespoon Ghee
Nutrition
value
46
calories per serving
< 1 g Fat2 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    < 1mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking