STEP 1. take shredded pumpkin and milk in a pan and cover and cook it for 5 minutes. once your pumpkin gets cooked add sugar to it. Cover and cook for 2 minutes.
step 2
STEP 1. once the water evaporates add clarified butter and mawa to it. cook it for 3-4 minutes and then add cardamom powder and mix well.
step 3
STEP 1. garnish with some dry fruits and your halwa is ready to be served.
Nutrition value
401
calories per serving
15 g Fat7 g Protein60 g Carbs11 g FiberOther
Current Totals
15 g Fat
7 g Protein
60 g Carbs
11 g Fiber
MacroNutrients
Carbs
60 g
Protein
7 g
Fiber
11 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
155 mg
Iron
4 mg
Vitamin A
375 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
85 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
0 mg
Phosphorus
146 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment