Pumpkin Gingerbread Smoothie Recipe

Recipe By Running on Real Food

This delicious smoothie is the best of both worldspumpkin and gingerbread Try it topped with raw cookie dough for the ultimate treat.

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10minstotal
10minsPrep
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Ingredients For Pumpkin Gingerbread Smoothie Recipe

Nutrition
value
1103
calories per serving
89 g Fat31 g Protein47 g Carbs27 g FiberOther

Current Totals

  • 89 g Fat
  • 31 g Protein
  • 47 g Carbs
  • 27 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    31 g
  • Fiber
    27 g

Fats

  • Fat
    89 g

Vitamins & Minerals

  • Calcium
    418 mg
  • Iron
    8 mg
  • Vitamin A
    191 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    98 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    39 mg
  • Copper
    2 mcg
  • Magnesium
    530 mg
  • Manganese
    5 mg
  • Phosphorus
    722 mg
  • Selenium
    6 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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