Pumpkin Fluff Salad Recipe

Recipe By Inside BruCrew Life

This easy pumpkin fluff salad is a delicious side dish to add to your holiday table this year. The dessert salad recipe is full of pumpkin, pecans, and donut chunks, and it always disappears in a hurry

4.8
29 Rating - Rate
Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

2
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Ingredients For Pumpkin Fluff Salad Recipe

Nutrition
value
1792
calories per serving
99 g Fat46 g Protein203 g Carbs12 g FiberOther

Current Totals

  • 99 g Fat
  • 46 g Protein
  • 203 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    203 g
  • Protein
    46 g
  • Fiber
    12 g

Fats

  • Fat
    99 g

Vitamins & Minerals

  • Calcium
    415 mg
  • Iron
    9 mg
  • Vitamin A
    1156 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    73 mg
  • Vitamin B9
    1118 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    3 mg
  • Copper
    415 mcg
  • Magnesium
    145 mg
  • Manganese
    1 mg
  • Phosphorus
    368 mg
  • Selenium
    62 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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