Ingredients For Pumpkin Cream Cheese Muffins Recipe
1.5 cup All purpose flour
0.5 cup Rolled oats
0.5 cup Light brown sugar
1 tablespoon Pumpkin pie spice
2 teaspoon Baking powder
1 teaspoon Baking soda
0.5 teaspoon Kosher salt
1 cup Pumpkin puree
0.5 cup Unsweetened applesauce
0.25 cup Neutral Oil
1 tablespoon Vanilla extract
8 ounce Cream cheese, softened
Nutrition value
166
calories per serving
14 g Fat2 g Protein9 g Carbs< 1 g FiberOther
Current Totals
14 g Fat
2 g Protein
9 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
9 g
Protein
2 g
Fiber
1 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
30 mg
Iron
1 mg
Vitamin A
90 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
0 mg
Phosphorus
36 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment