Pumpkin Ball Chana Dal Recipe

Recipe By Better Butter

In our bengali cuisine we make a mixed vegetables moong dal in which pumpkin is also added. I have given it another twist. Made this new dish chana dal with pumpkin ball. Taste was awesome and those who not liking pumpkin, they can not identify which vegetables is this.

4.7
26 Rating - Rate
Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

5
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Ingredients For Pumpkin Ball Chana Dal Recipe

Nutrition
value
119
calories per serving
2 g Fat7 g Protein17 g Carbs7 g FiberOther

Current Totals

  • 2 g Fat
  • 7 g Protein
  • 17 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    7 g
  • Fiber
    7 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    40 mg
  • Iron
    3 mg
  • Vitamin A
    533 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    68 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    1 mg
  • Phosphorus
    114 mg
  • Selenium
    14 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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