Pumpkin Energy Balls Recipe

Recipe By Well Plated

Pumpkin energy balls. Healthy no bake energy bites made with pumpkin, oatmeal, and all of your favorite warm spices. Perfect for breakfasts and snacks

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40minstotal
10minsPrep
40m.total
10m.Prep
Pumpkin Energy Balls
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ingredients serve

Ingredients for Pumpkin Energy Balls Recipe

  • 0.08 cup Pitted Mejool Dates About 8 Ounces Or 10 12 Large Dates
  • 0.08 cup Old Fashioned Rolled Or Quick Oats Gluten Free If Needed
  • 1/50 cup Toasted Pecan Halves
  • 1/50 cup Pumpkin puree
  • 0.08 tablespoon Pure Maple Syrup Plus Additional 1 3 Teaspoons As Desired
  • 0.08 tablespoon Chia Seeds Or Ground Flaxseed Meal
  • 0.19 teaspoon Pumpkin Pie Spice Or Swap:1 1/4 Teaspoons Ground Cinnamon, 1/2 Teaspoon Ground Ginger, 1/4 Teaspoon Ground Nutmeg, And 1/8 Teaspoon Cloves
  • 0.08 teaspoon Pure vanilla extract
  • 1/50 teaspoon Maple Flavor Or Maple Extract Optional But Deliciousi Also Love It In These Pumpkin Scones
  • 1/100 teaspoon Kosher salt
Nutrition
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Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Well Plated