Puliogara and purnam laddu Recipe

Name: Puliogara And Purnam Laddu Recipe
Total time: 180 min
Yield: 1
Cuisine: South Indian

Recipe By Slurrp

Puliogara is a tangy and spicy South Indian rice dish made with tamarind, spices, and rice. It is a popular dish in Karnataka and is often served as a main course or during festivals. Purnam laddu is a sweet and delicious Indian sweet made with chana dal (split Bengal gram), jaggery, and coconut. It is a traditional sweet that is often prepared during festive occasions. Both dishes are flavorful and can be enjoyed together as a complete meal or as individual snacks.

3.8

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Vegdiet

3hr total

2hr Prep

1hr Cook

ingredients serve

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Ingredients For Puliogara and purnam laddu Recipe

2 cup Puliogara': [' Cooked Rice
0.25 cup Tamarind Paste
2 tablespoon Puliogara Spice Mix
As required Salt To Taste
as needed Oil For Tempering
1 cup Purnam Laddu': [' Chana Dal
1 cup Jaggery, Grated
0.5 cup Grated Coconut
as needed Cardamom Powder For Flavor
as needed Ghee For Shaping Laddus

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Directions : Puliogara and purnam laddu Recipe

Cooking Directions

STEP 1.Cook rice and keep it aside.
STEP 2.Prepare the tamarind paste and spice mixture.
STEP 3.Mix the rice with the tamarind mixture and serve hot.
STEP 4.For purnam laddu, cook chana dal, jaggery, and coconut together.
STEP 5.Shape the mixture into small laddus and serve.

Cooking Tips

Adjust the spice level in puliogara according to your preference.
You can add roasted peanuts or cashews for extra crunch.
For purnam laddu, make sure the jaggery is melted properly for a smooth texture.

Storage and Serving

Store the puliogara in an airtight container in the refrigerator.
Reheat in a microwave or on the stovetop before serving.
Serve puliogara and purnam laddu together as a complete meal or as individual snacks.

Nutrition
value

1405

calories per serving

16 g Fat59 g Protein250 g Carbs37 g FiberOther

Current Totals

16 g Fat
59 g Protein
250 g Carbs
37 g Fiber

MacroNutrients

Carbs
250 g
Protein
59 g
Fiber
37 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
130 mg
Iron
22 mg
Vitamin A
345 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
373 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
370 mg
Manganese
5 mg
Phosphorus
964 mg
Selenium
102 mcg
Zinc
10 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.