Pulav Recipe

Recipe By Better Butter

My mom used to cook this pulav for me since i was a small kid. Though i never liked peas much, i remember refusing to eat the pulav without peas as it was not looking colourful enough.

3.8
16 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

8
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Ingredients For Pulav Recipe

Nutrition
value
409
calories per serving
17 g Fat19 g Protein45 g Carbs4 g FiberOther

Current Totals

  • 17 g Fat
  • 19 g Protein
  • 45 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    19 g
  • Fiber
    4 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    62 mg
  • Iron
    4 mg
  • Vitamin A
    174 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    84 mg
  • Manganese
    4 mg
  • Phosphorus
    250 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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