Puffed Rice Balls Recipe

Name: Puffed Rice Balls Recipe
Total time: 7 min
Yield: 10
Cuisine: Indian

Recipe By Better Butter

Healthy and tasty puffed rice with jaggery, and in my childhood days my grandma's prepared for me and my co sisters.

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Vegdiet

7minstotal

2minsPrep

5minsCook

Recipe Video

Step by step video of how to make Puffed Rice Balls

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Ingredients For Puffed Rice Balls Recipe

4 cup puffed rice
1 cup Jaggery
1 cup Water

Nutrition
value

343

calories per serving

1 g Fat6 g Protein75 g Carbs2 g FiberOther

Current Totals

1 g Fat
6 g Protein
75 g Carbs
2 g Fiber

MacroNutrients

Carbs
75 g
Protein
6 g
Fiber
2 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
12 mg
Iron
4 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
133 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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