Pudina Chutney Recipe

Name: Pudina Chutney Recipe
Total time: 20 min
Yield: 6
Cuisine: North Indian

Recipe By BonGong

This herbaceous chutney is a palate pleaser on any carbohydrate or meat dishes.

4.7

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20minstotal

ingredients serves

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Ingredients For Pudina Chutney Recipe

4 cup Loosely packed mint leaves
2 Tomatoes Diced
1 teaspoon Tamarind paste
0.25 cup Peanuts
6 Green chili
As required Salt

Nutrition
value

calories per serving

3 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

3 g Fat
2 g Protein
3 g Carbs
2 g Fiber

MacroNutrients

Carbs
3 g
Protein
2 g
Fiber
2 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
11 mg
Iron
1 mg
Vitamin A
452 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
40 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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