Pudina Chutney Recipe

Recipe By BonGong

This herbaceous chutney is a palate pleaser on any carbohydrate or meat dishes.

4.7
16 Rating - Rate
Vegdiet
20minstotal

ingredients serves

6
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Ingredients For Pudina Chutney Recipe

Nutrition
value
47
calories per serving
3 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

  • 3 g Fat
  • 2 g Protein
  • 3 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    11 mg
  • Iron
    1 mg
  • Vitamin A
    452 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    23 mg
  • Manganese
    0 mg
  • Phosphorus
    40 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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