Tomato Pudina Chutney Recipe
Recipe By Kannamma Cooks
Recipe for spicy and tangy tomato pudina chutney, country style. This recipe goes so well with idli, dosa and even ragi mudde.
4.9
14 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Pudina Chutney Recipe
- 1.50 teaspoon sesame oil
- 1/2 sprig Curry leaves
- 1.50 Green chillies
- 2.50 Cloves Garlic
- 1 Medium sized onions, sliced
- 2 Ripe indian country tomatoes, chopped
- 1/2 teaspoon Salt
- 1/4 cup Fresh shredded coconut
- 1/2 teaspoon Tamarind
- 1/4 teaspoon Jaggery or sugar
Nutrition
value
value
349
calories per serving
21 g Fat9 g Protein31 g Carbs15 g FiberOther
Current Totals
- Fat21g
- Protein9g
- Carbs31g
- Fiber15g
MacroNutrients
- Carbs31g
- Protein9g
- Fiber15g
Fats
- Fat21g
Vitamins & Minerals
- Calcium215mg
- Iron4mg
- Vitamin A2691mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9124mcg
- Vitamin B12< 1mcg
- Vitamin C98mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium127mg
- Manganese6mg
- Phosphorus185mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kannamma Cooks