Current Totals
Fat
47g
Protein
15g
Carbs
10g
Fiber
19g
MacroNutrients
Carbs
10g
Protein
15g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
623mg
Iron
26mg
Vitamin A
13810mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
324mcg
Vitamin B12
0mcg
Vitamin C
65mg
Vitamin E
8mg
Copper
1mcg
Magnesium
338mg
Manganese
3mg
Phosphorus
206mg
Selenium
32mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment