As required A small piece of tamarind or little lemon juice
Nutrition value
29
calories per serving
< 1 g Fat3 g Protein2 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
2 g Carbs
4 g Fiber
MacroNutrients
Carbs
2 g
Protein
3 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
137 mg
Iron
5 mg
Vitamin A
3570 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
61 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment