Ingredients For Puddi Sagle (Stuffed Brinjal Masala) Recipe
10 Brinjals
4 Potatoes
2 stick Drum
1 cup Coconut gratings
10 Red chillies
2 teaspoon Coriander seeds
1 teaspoon Black gram dal
0.5 teaspoon Fenugreek seeds
Tamarind lump
Jaggery lump
4 tablespoon Oil
1 teaspoon Mustard seeds
1 sprig curry leaves
As required Salt
Nutrition value
308
calories per serving
24 g Fat4 g Protein19 g Carbs8 g FiberOther
Current Totals
24 g Fat
4 g Protein
19 g Carbs
8 g Fiber
MacroNutrients
Carbs
19 g
Protein
4 g
Fiber
8 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
33 mg
Iron
2 mg
Vitamin A
137 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
94 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
