Ingredients For Provolone Pepperoni Pepper Panini Recipe
0.25 1/2 sliced onion
0.25 1/2 sliced bell pepper
1 tablespoon Extra virgin olive oil
8 Slices pumpernickel bread
0.25 pound Deli sliced pepperoni
8 Slices provolone cheese
0.5 Pesto store bought or homemade
Homemade pesto ingredients
1 bunch Fresh basil
0.5 bunch Fresh parsley
2 Cloves grated/chopped garlic
0.5 cup 1/4 peanuts/pine nuts
1 Lemon
0.75 cup 1/2 grated parmesan cheese
0.5 cup 1/4 extra virgin olive oil
Nutrition value
592
calories per serving
49 g Fat18 g Protein23 g Carbs4 g FiberOther
Current Totals
49 g Fat
18 g Protein
23 g Carbs
4 g Fiber
MacroNutrients
Carbs
23 g
Protein
18 g
Fiber
4 g
Fats
Fat
49 g
Vitamins & Minerals
Calcium
447 mg
Iron
7 mg
Vitamin A
1120 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
130 mcg
Vitamin B12
0 mcg
Vitamin C
74 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
132 mg
Manganese
4 mg
Phosphorus
380 mg
Selenium
18 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
