Tuna And Provolone Sandwich Recipe

Name: Tuna And Provolone Sandwich Recipe
Total time: 10 min
Yield: 2
Cuisine: American

Recipe By Taste

These tuna and cheese toasties are the perfect treat for two.

4.5

12 Rating -

Rate

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Tuna And Provolone Sandwich Recipe

92.50 gram Can tuna in oil, drained, flaked
0.13 cup Flat-leaf parsley leaves, roughly chopped
40 gram Provolone Cheese, Grated
1 tablespoon Whole-egg mayonnaise
2 X 1. 5cm-thick slices sourdough bread
10 gram Butter, Softened
As required Olive Oil Cooking Spray

Nutrition
value

242

calories per serving

9 g Fat33 g Protein7 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
33g
Carbs
7g
Fiber
2g

MacroNutrients

Carbs
7g
Protein
33g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
267mg
Iron
3mg
Vitamin A
512mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
63mg
Vitamin B9
1354mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
449mg
Selenium
38mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste