Porcupine meatballs are a classic retro dinner, made easier and quicker in the instant pot Ground beef and rice meatballs are served in a simple tomato sauce. (no porcupines) this is an easy 30 minute dinner.
Ingredients For Instant Pot Porcupine Meatballs Recipe
2 tablespoon Olive or vegetable oil
1 Medium Yellow Onion, Chopped
2 Cloves Garlic, Minced
0.5 cup Water
1 tablespoon Worcestershire sauce
1 pound Ground Beef
0.5 cup Long grain rice
1 teaspoon Salt
Nutrition value
135
calories per serving
8 g Fat9 g Protein7 g Carbs1 g FiberOther
Current Totals
8 g Fat
9 g Protein
7 g Carbs
1 g Fiber
MacroNutrients
Carbs
7 g
Protein
9 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
11 mg
Iron
2 mg
Vitamin A
87 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
93 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
