6 Kashmir red chillies| Grind the above ingredients and then add the below
0.5 Tomato
0.25 teaspoon methi seeds| Finely grind the above
Nutrition value
607
calories per serving
40 g Fat43 g Protein15 g Carbs21 g FiberOther
Current Totals
40 g Fat
43 g Protein
15 g Carbs
21 g Fiber
MacroNutrients
Carbs
15 g
Protein
43 g
Fiber
21 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
270 mg
Iron
9 mg
Vitamin A
1679 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
540 mg
Vitamin B9
4798 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
8 mg
Copper
2 mcg
Magnesium
216 mg
Manganese
6 mg
Phosphorus
519 mg
Selenium
44 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment