Prawns Masala (Dry) Recipe
Recipe By Bawarchi
Prawns Masala (Dry) is a delicious Indian recipe served as a Side-Dish.
3.7
18 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Prawns Masala (Dry) Recipe
- 250 gram prawns, shelled, deveined and washed
- 0.13 cup grated fresh coconut
- 1/2 small onion, sliced fine
- 1.50 green chillies, slit
- 1/4 inch ginger, chopped
- 1/2 sprig curry patta
- 1/4 teaspoon mustard seeds
- 1/4 tomato, chopped fine
- 1 tablespoon coconut oil
- As required salt | For wet ground curry paste
- 0.38 cup fresh grated coconut
- 1/4 teaspoon mustard seeds
- 1/4 teaspoon cumin seeds
- 1/4 tablespoon coriander seeds
- 2-2.50 garlic cloves
- 1.50-2 Peppercorns
- 1/4 small onion, chopped
- 0.13 teaspoon turmeric powder
- 1/2 marble sized ball of tamarind
- 2.50 madras red chillies
- 3 Kashmir red chillies| Grind the above ingredients and then add the below
- 1/4 Tomato
- 0.13 teaspoon methi seeds| Finely grind the above
Nutrition
value
value
607
calories per serving
40 g Fat43 g Protein15 g Carbs21 g FiberOther
Current Totals
- Fat40g
- Protein43g
- Carbs15g
- Fiber21g
MacroNutrients
- Carbs15g
- Protein43g
- Fiber21g
Fats
- Fat40g
Vitamins & Minerals
- Calcium270mg
- Iron9mg
- Vitamin A1679mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6540mg
- Vitamin B94798mcg
- Vitamin B120mcg
- Vitamin C54mg
- Vitamin E8mg
- Copper2mcg
- Magnesium216mg
- Manganese6mg
- Phosphorus519mg
- Selenium44mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi