Prawns Masala Recipe

Recipe By Bawarchi

Prawns Masala is a delicious Indian recipe served as a Curries.

3.7
13 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Prawns Masala
plan
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ingredients serve

Ingredients for Prawns Masala Recipe

  • 250 gram big prawns
  • 1.50 Onions
  • 1 big tomatoes
  • 1/2 tablespoon crushed ginger garlic
  • 1 green chillies
  • 1.25 teaspoon coriander powder
  • 3/4 teaspoon red chilli powder
  • 1/4 teaspoon turmeric powder
  • As required finely chopped coriander leaves
  • 2 tablespoon Oil
  • As required Salt
Nutrition
value
586
calories per serving
30 g Fat42 g Protein33 g Carbs7 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    42g
  • Carbs
    33g
  • Fiber
    7g

MacroNutrients

  • Carbs
    33g
  • Protein
    42g
  • Fiber
    7g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    218mg
  • Iron
    5mg
  • Vitamin A
    1597mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    540mg
  • Vitamin B9
    4792mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    67mg
  • Vitamin E
    9mg
  • Copper
    1mcg
  • Magnesium
    127mg
  • Manganese
    < 1mg
  • Phosphorus
    527mg
  • Selenium
    40mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi