Ingredients For Prawns and mushroom fried rice Recipe
1.5 cup Cooked Rice
8 No.s Prans washed and deveined , medium sizr
2 Egg
10 mushrooms
2 Spring onion
1 onion chopped
0.33000000000000007 teaspoon garlic pods paste
0.5 carrot cubed
0.33000000000000007 ginger spoon grated
Salt
Oil
0.25 teaspoon pepper powder
0.25 teaspoon turmeric powder optional
0.5 teaspoon Aji no moto
1 teaspoon Soya sauce
2 Green chilli chopped
Nutrition value
1717
calories per serving
20 g Fat103 g Protein271 g Carbs177 g FiberOther
Current Totals
20 g Fat
103 g Protein
271 g Carbs
177 g Fiber
MacroNutrients
Carbs
271 g
Protein
103 g
Fiber
177 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
191 mg
Iron
52 mg
Vitamin A
1129 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
20 mg
Vitamin B6
4 mg
Vitamin B9
217 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
2 mg
Copper
16 mcg
Magnesium
764 mg
Manganese
6 mg
Phosphorus
3362 mg
Selenium
25 mcg
Zinc
41 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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