Prawns and mushroom fried rice Recipe

Recipe By Better Butter

Tasty, high protein one pot meal . I have used basmati rice in this recipe with, prawns, scrambled eggs, mushrooms and other vegetables.

3.9
22 Rating - Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

2
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Ingredients For Prawns and mushroom fried rice Recipe

Nutrition
value
1717
calories per serving
20 g Fat103 g Protein271 g Carbs177 g FiberOther

Current Totals

  • 20 g Fat
  • 103 g Protein
  • 271 g Carbs
  • 177 g Fiber

MacroNutrients

  • Carbs
    271 g
  • Protein
    103 g
  • Fiber
    177 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    191 mg
  • Iron
    52 mg
  • Vitamin A
    1129 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    20 mg
  • Vitamin B6
    4 mg
  • Vitamin B9
    217 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    50 mg
  • Vitamin E
    2 mg
  • Copper
    16 mcg
  • Magnesium
    764 mg
  • Manganese
    6 mg
  • Phosphorus
    3362 mg
  • Selenium
    25 mcg
  • Zinc
    41 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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