Ingredients For Prawn & Spiced Yoghurt Pappadums Recipe
200 gram Greek-style natural yoghurt
1.5 tablespoon Mango Chutney
1 teaspoon Patak's lime pickle
1 Lebanese cucumber, finely chopped
2 tablespoon Chopped fresh coriander
1 Small fresh red chilli, thinly sliced
20 Mini pappadums
Nutrition value
23
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
0 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
30 mg
Iron
0 mg
Vitamin A
106 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
12 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
