Ingredients For Prawn Salad With Mustard Oil Seasoning Recipe
400 gram prawns, medium size
2 tablespoon groundnut oil
25 gram Tomato Puree
100 gram Capsicum
100 gram Onion
For the Dressing
5 tablespoon Lemon juice
3 tablespoon mustard oil
3 tablespoon pickle masala
For the Garnishing
1 Lemon
2 tomatoes, medium size
2 green chillies
2 tablespoon coriander leaves
Nutrition value
293
calories per serving
8 g Fat36 g Protein14 g Carbs9 g FiberOther
Current Totals
8 g Fat
36 g Protein
14 g Carbs
9 g Fiber
MacroNutrients
Carbs
14 g
Protein
36 g
Fiber
9 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
236 mg
Iron
6 mg
Vitamin A
3026 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
432 mg
Vitamin B9
3886 mcg
Vitamin B12
0 mcg
Vitamin C
165 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
160 mg
Manganese
1 mg
Phosphorus
449 mg
Selenium
34 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
