Current Totals
11 g Fat
16 g Protein
28 g Carbs
14 g Fiber
MacroNutrients
Carbs
28 g
Protein
16 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
163 mg
Iron
6 mg
Vitamin A
5843 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
162 mg
Vitamin B9
1498 mcg
Vitamin B12
0 mcg
Vitamin C
75 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
141 mg
Manganese
1 mg
Phosphorus
243 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment