STEP 2.2. Heat cooking oil in a wok. Add all khade masale and stir fry. Then Add ginger and garlic paste and stir for two minutes on low flame.
STEP 3.3. Add chopped onions and fry till translucent.
STEP 4.4. Add chopped tomato and stir till mushy.
STEP 5.5. Add salt, red chilli powder and turmeric powder and mix.
STEP 6.6. Now add Peas and chopped potatoes.
STEP 7.8. Add soaked rice and water. Place the lid and cook till 2 whistles.
STEP 8.9. Switch off the flame.
STEP 9.10 Serve hot with curd and pickle.
Nutrition value
464
calories per serving
3 g Fat12 g Protein94 g Carbs8 g FiberOther
Current Totals
3 g Fat
12 g Protein
94 g Carbs
8 g Fiber
MacroNutrients
Carbs
94 g
Protein
12 g
Fiber
8 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
50 mg
Iron
6 mg
Vitamin A
734 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
222 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
