Ingredients For Potato veggie toast sandwich Recipe
1 kilogram Potatoes
1 Bread loaf
As required Amul butter for toasting
1 tablespoon Tomatoe sauce
Vegetables
1 carrot finely chopped
1 capsicum finely chopped
1 onion large chopped finely
spices
1 tablespoon Sabji masala / pav bhaji masala
As required Salt
2 tablespoon Oil
Nutrition value
115
calories per serving
4 g Fat2 g Protein17 g Carbs4 g FiberOther
Current Totals
4 g Fat
2 g Protein
17 g Carbs
4 g Fiber
MacroNutrients
Carbs
17 g
Protein
2 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
21 mg
Iron
1 mg
Vitamin A
409 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
55 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment