Ingredients For Potato Topped Turkey Pot Pie Recipe
2 tablespoon Land O Lakes Butter With Canola Oil
1 Onion, Diced
1 cup 2 medium carrots, peeled and diced, about
2 Cloves Garlic, Minced
0.25 cup Flour
2 cup Chicken Stock
3 cup Cubed cooked turkey meat, about 1 lb
1 cup Frozen peas
0.25 cup Fresh flat leaf parsley, finely chopped
As required Salt and freshly ground black pepper, to taste
4 Large russet potatoes, peeled and quartered
2 Cloves Garlic, Peeled
3 tablespoon Butter, land o lakes butter with canola oil
0.25 cup Milk
Nutrition value
363
calories per serving
13 g Fat38 g Protein21 g Carbs11 g FiberOther
Current Totals
13 g Fat
38 g Protein
21 g Carbs
11 g Fiber
MacroNutrients
Carbs
21 g
Protein
38 g
Fiber
11 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
439 mg
Iron
10 mg
Vitamin A
8746 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
147 mcg
Vitamin B12
0 mcg
Vitamin C
92 mg
Vitamin E
2 mg
Copper
439 mcg
Magnesium
247 mg
Manganese
2 mg
Phosphorus
580 mg
Selenium
59 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment