Potato Corn Chowder Recipe

Recipe By Taste Of Home

I love a good chowder on a cold blustery day! This soup is especially good, and it's also fast and easy to prepare, thanks to the microwave oven.

3.6
10 Rating - Rate
Non Vegdiet
30minstotal
30minsPrep
Cook

ingredients serves

8
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Ingredients For Potato Corn Chowder Recipe

Nutrition
value
272
calories per serving
11 g Fat12 g Protein30 g Carbs7 g FiberOther

Current Totals

  • 11 g Fat
  • 12 g Protein
  • 30 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    12 g
  • Fiber
    7 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    240 mg
  • Iron
    2 mg
  • Vitamin A
    246 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    75 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    48 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    63 mg
  • Manganese
    1 mg
  • Phosphorus
    176 mg
  • Selenium
    7 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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