Potato Aval/Rice Flakes/Sheera Recipe

Recipe By Better Butter

A special and unique sweet recipe for you all aval potato kesari / sheera,prepared with coconut milk it is very easy to make , try it out.

4.4
23 Rating - Rate
Vegdiet
55minstotal
10minsPrep
45minsCook

ingredients serves

6
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Ingredients For Potato Aval/Rice Flakes/Sheera Recipe

Nutrition
value
483
calories per serving
26 g Fat5 g Protein57 g Carbs5 g FiberOther

Current Totals

  • 26 g Fat
  • 5 g Protein
  • 57 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    57 g
  • Protein
    5 g
  • Fiber
    5 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    21 mg
  • Iron
    2 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    94 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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