Current Totals
Fat
26g
Protein
13g
Carbs
118g
Fiber
8g
MacroNutrients
Carbs
118g
Protein
13g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
31mg
Iron
6mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
185mg
Manganese
2mg
Phosphorus
302mg
Selenium
3mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment