Beef pot roast cooked low and slow with peppadew peppers is mouthwatering tender with a hit of spicy. This is one delicious roast your family will love.
Ingredients For Pot Roast With Peppadew Peppers Recipe
3 pound 1 chuck roast
2 tablespoon Olive oil
1 Medium Onion Chopped
3 Cloves garlic minced
2 tablespoon Tomato paste
0.5 teaspoon Thyme
1 cup Red wine
1 cup Beef Stock
1 Jar peppadew peppers
1 tablespoon Salt
0.5 teaspoon Pepper
Nutrition value
126
calories per serving
8 g Fat6 g Protein2 g Carbs2 g FiberOther
Current Totals
8 g Fat
6 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
6 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
28 mg
Iron
2 mg
Vitamin A
218 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
1 mg
Phosphorus
66 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment