Ingredients For Portuguese-Style Chicken With Warm Corn Salad Recipe
1.6 kilogram Chicken, rinsed, patted dry
3 Lemons
0.33000000000000007 cup Oregano leaves, chopped
2 teaspoon Dried ground oregano
4 Red bird's eye chillies, seeded, finely chopped
1 tablespoon Brown sugar
4 Cloves Garlic, Finely Chopped
2 teaspoon Lemon thyme leaves
1.5 tablespoon Sweet Paprika
2 tablespoon Olive oil, plus extra, to brush
4 Cobs corn, husks and silks removed
250 gram Cherry truss tomatoes
Nutrition value
675
calories per serving
44 g Fat51 g Protein21 g Carbs7 g FiberOther
Current Totals
44 g Fat
51 g Protein
21 g Carbs
7 g Fiber
MacroNutrients
Carbs
21 g
Protein
51 g
Fiber
7 g
Fats
Fat
44 g
Vitamins & Minerals
Calcium
269 mg
Iron
9 mg
Vitamin A
1047 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
121 mg
Manganese
2 mg
Phosphorus
546 mg
Selenium
51 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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