Current Totals
Fat
17g
Protein
74g
Carbs
35g
Fiber
6g
MacroNutrients
Carbs
35g
Protein
74g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
106mg
Iron
6mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
49mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
59mg
Manganese
1mg
Phosphorus
97mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment