Portuguese Chicken Skewers With Mango Recipe

Name: Portuguese Chicken Skewers With Mango Recipe
Total time: 45 min
Yield: 4
Cuisine: European

Recipe By Australia’s Best Recipes

Fire up the BBQ for these family-faves with a refreshing spin.

4.5

22 Rating -

Rate

Non Vegdiet

45minstotal

20minsPrep

25minsCook

45m.total

20m.Prep

25m.Cook

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Ingredients for Portuguese Chicken Skewers With Mango Recipe

200 gram Chicken thigh fillets trimmed
1/2 tablespoon Olive oil
1/2 tablespoon Portuguese spice mix
0.06 cup Oregano leaves only
1/2 Calypso mangoes diced peeled
1/4 cup White sugar
1/2 Limes juiced large
0.06 cup Fish sauce
0.06 cup Water
1/4 Long red chilli finely chopped seeds left

Nutrition
value

746

calories per serving

47 g Fat39 g Protein44 g Carbs6 g FiberOther

Current Totals

Fat
47g
Protein
39g
Carbs
44g
Fiber
6g

MacroNutrients

Carbs
44g
Protein
39g
Fiber
6g

Fats

Fat
47g

Vitamins & Minerals

Calcium
207mg
Iron
7mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
429mg
Selenium
42mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes