Portuguese Chicken Burger Recipe

Name: Portuguese Chicken Burger Recipe
Total time: 50 min
Yield: 6
Cuisine: European

Recipe By Australia’s Best Recipes

After tasting this you will never eat another takeaway burger again

4.4

25 Rating - Rate

Non Vegdiet

50minstotal

40minsPrep

10minsCook

ingredients serves

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Ingredients For Portuguese Chicken Burger Recipe

0.5 cup Low-fat mayonnaise
1.5 tablespoon Sweet Chilli Sauce
6 Chicken thighs trimmed
3 teaspoon Portuguese chicken seasoning
3 tablespoon Olive oil
2 tablespoon Lemon juice
1 pinch Sea salt *to taste
1 Olive Oil Spray
6 Hamburger rolls halved
70 gram Mixed salad leaves
1 Red Onion Sliced

Nutrition
value

121

calories per serving

8 g Fat7 g Protein5 g Carbs3 g FiberOther

Current Totals

8 g Fat
7 g Protein
5 g Carbs
3 g Fiber

MacroNutrients

Carbs
5 g
Protein
7 g
Fiber
3 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
46 mg
Iron
2 mg
Vitamin A
174 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
98 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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